Anxiety & Fears

Anxiety & Fears 

  • Do you worry all the time about everything?
  • Do you wake up or go to sleep with racing thoughts?
  • Do certain situations or people make you uncomfortable and anxious?
  • Do you have irrational fears and phobias?
  • Do you have chronic muscle tension and indigestion?
  • Do you have fear of speaking in public or stage fright?
  • Do you feel all eyes are on you making you feel self-conscious?
  • Do have panic/anxiety attacks, feeling like your heart is racing, chest pain or might lose control?
  • Do you feel that nothing you do is good enough, are you a perfectionist?
  • Does uncertainty bother you, make you anxious?
  • Did you grow-up in a house where there was constant worrying?
Frustrated in not knowing how to stop worrying? Call us to book an appointment, we provide social anxiety counseling in Aventura, fl.

About Dr. Coral Arvon

Dr. Coral Arvon is a Relationship Expert in Aventura. Whether a couple, parent/child, business associate or alone seeking meaningful relationships, she will help you connect.

Dr. Arvon is the Owner/Director of Arvon and Associates in Counseling with offices throughout South Florida. She is also the Director of Behavioral Medicine & Wellness at the world renown Pritikin Longevity Center & Spa (via Pritikin.com).

Comments

Post a Comment

Popular posts from this blog

Eating Disorder

Image
 Eating Disorder  Eating disorders are severe and persistent disturbances of eating and eating behaviors. According to The National Association of Anorexia and Associated Disorders (ANAD), an estimated 30 million people in the United States suffer from an eating disorder. It spares no gender, age, SES, religion, or race. Eating disorders also have the highest mortality rate among any mental illness (National Institute of Mental Health ). Although the basis of an eating disorder is usually not about food, it manifests as a person’s life feeling consumed by behaviors such as calorie counting, monitoring numbers on a scale, body checking, excessive exercise, or planning the next binge/purge episode. Dropping out from essential areas of life and becoming isolated from loved ones may feel reminiscent of an addiction or a toxic relationship. Still, for many, this is also a descriptor of what it may feel like to struggle with an eating disorder. Due to the complex nature of eating disorders
Read more

Stress & Worry

Image
Stress & Worry  Arvon and Associate’s  experts specialize in helping individuals with managing the overwhelming aspects of stress. Contact us to manage stress effectively especially when: Stress  (and the effects of stress) dominate your life. Stress is affecting your physical health. You are using unhealthy coping methods to deal with stress. You are experiencing angry outbursts that are affecting those around you. If your stress is interfering with your capacity to be happy and lead an emotionally rewarding life, then it may be time to seek professional help. This is especially true if it is persistent. You may also want to talk to your doctor or a counselor if your stress is causing you to experience physical symptoms or worsening of a chronic medical condition. Finally, seek professional help if you find yourself “treating” your stress by misuse or abuse of  alcohol  or  drugs , or by engaging in other unhealthy behaviors. Our strategies and techniques to assist in helping you
Read more

Life & Success Coaching

Image
Life & Success Coaching  In what areas can a coach help me? Online Counseling Aventura, FL Most Common Areas Career Self-esteem / Self-confidence Relationships Business Management Work-Life Balance Health Spirituality Problems at work Getting motivated Finding your purpose Dating Organizational Skills Sex Finances and money And many others…
Read more